**Via Zoom due to Covid-19
Even if you are only considering a drug-free birth, there is much to be gained from learning advanced comfort measures. There are many interventions offered today as standard procedure. You can feel good about the decisions you make regarding the birth of your child if you are an informed consumer with a full understanding of the benefits and risks to each choice you will be faced with. Knowledge is power.
Pre-registration is required go here for more information.
The Labor Coach 101
Comfort Measures 101
Relaxation, Breathing and Massage Techniques
Labor Overview – First Stage Labor
The Labor Coach 201
Comfort Measures 201
Acupressure, Positions for 1st stage labor, Pressure Techniques, words of affirmation, using water for comfort
Labor Overview – Second Stage Labor
Birth planning & Know Your Options
Advanced Comfort measures & Coaching
Positions for back labor, Pushing Positions, Rebozo, Aromatherapy
Advanced techniques for labor and birth
Advanced Comfort Measures & Coaching